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Sitting and Standing on Hills
Posted by: ACTIVEdotCOM
Video duration: 260 seconds
Global video hits: 22659
Are you as efficient going uphill as you are down? Learn what to look out for the next time you're riding uphill. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://search.active .com/
Related: accelerade, biking, cycling, dave, instruction, scott, tips, training
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Swimming: How to Correct Faults
Posted by: ACTIVEdotCOM
Video duration: 173 seconds
Global video hits: 120087
Learn how to overcome and fix four common swim faults. Lessons from six-time Ironman champion Dave Scott. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com/
Related: accelerade, dave, scott, swimming, tips, training
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Tips for Open Water Swims
Posted by: ACTIVEdotCOM
Video duration: 215 seconds
Global video hits: 52761
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Related: accelerade, dave, davescott, open, race, scott, swim, water
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Beginner Tips for the Race
Posted by: ACTIVEdotCOM
Video duration: 312 seconds
Global video hits: 10485
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak performance. To help participants prepare for their sports activities, http://www.activetra iner.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Related: accelerade, beginner, dave, davescott, race, scott, techniques, train, triathlon
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Fast Transitioning Bike to Run
Posted by: ACTIVEdotCOM
Video duration: 213 seconds
Global video hits: 25595
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
Related: accelerade, bike, dave, davescott, run, scott, train, transition, triathlon
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Top 6 Stretching Exercises
Posted by: ACTIVEdotCOM
Video duration: 488 seconds
Global video hits: 174578
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/
Related: accelerade, dave, davescott, exercise, injury, motion, prevent, scott, stretching
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Fueling During Exercise
Posted by: ACTIVEdotCOM
Video duration: 241 seconds
Global video hits: 5944
You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to calculate your optimum fuel intake when racing. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Related: accelerade, dave, davescott, exercise, fueling, nutrition, scott
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Benefits of Road Bike Training
Posted by: ACTIVEdotCOM
Video duration: 238 seconds
Global video hits: 43327
Find out how road bike training can benefit your body during the triathlon season. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
Related: accelerade, biking, cycling, dave, exercise, instruction, scott, tips, training, triathlon
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Fast Transitioning Swim to Bike
Posted by: ACTIVEdotCOM
Video duration: 153 seconds
Global video hits: 12084
Improve your T1 time by mastering Dave Scott's Techniques. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
Related: accelerade, cycling, dave, scott, swimming, training, triathlon
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Athletes for a Cure 07
Posted by: athletesforacure
Video duration: 244 seconds
Global video hits: 3339
Thank you for an amazing first year!
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Related: accelerade, athletes, bad, berman, cancer, challenge, crossfit, cure, dean, fight, for, foundation, gone, karnazes, mountain, prostate, tao, trey, ultimate, wingo
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Efficient Swimming
Posted by: ACTIVEdotCOM
Video duration: 177 seconds
Global video hits: 212575
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.co m/
Related: accelerade, dave, instruction, ironman, scott, swimming, technique, tips, training
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